Diabetic Bread in a Jar (1 Minute!)
No white flour • No yeast • No sugar • Low-carb
Ingredients
3 eggs
1 cup (240 ml) milk (or unsweetened almond milk for lower carbs)
2 tablespoons flax seeds
2 tablespoons psyllium husk
1 teaspoon baking powder
¼ teaspoon salt
(Optional) 1 tablespoon olive oil or melted butter for softness
Instructions
In a bowl, whisk the eggs well.
Add milk and mix until smooth.
Stir in flax seeds, psyllium husk, baking powder, salt, and oil (if using).
Let the batter rest 1–2 minutes until it thickens.
Pour into a greased microwave-safe glass jar or bowl (fill only halfway).
Microwave on high for 60–90 seconds until set.
Let cool slightly, remove from jar, slice, and enjoy.
I don’t eat white flour! Bread in a jar in a minute! No yeast, no sugar
Must Express something to keep getting my recipes